Anthony Middleton

A former loser who took a risk. I now live in Chiang Mai, Thailand and after visiting over 100 countries, my goal is to see them all. Stay tuned for my next fitness challenge, which I'll be announcing in the coming weeks.

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Join the Elite 135: GameZone Tablegame Champions Cup

The Philippines is gearing up for one of the most anticipated events in the world of online card gaming—the GameZone Tablegame Champions Cup (GTCC). This prestigious Tongits tournament is set to take place in June, bringing together 135 of the nation’s top players in a fierce competition that showcases skill, strategy, and the rich Filipino

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Why Adventure Travel Is the Secret To Thriving After 50

After turning 50, you might hear family and friends talk about “slowing down” or “taking it easy.” But what if the opposite approach — adventure travel — actually holds the key to vitality during your fifth decade on the planet?  Adventure travel isn’t just for twenty-somethings with backpacks; it might hold the key to thriving

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How To Thrive on Long Travel Days (Without Exhaustion)

We’ve all had those travel days when a layover drags on endlessly, a nap on the airport floor somehow feels like luxury, and you arrive at your destination still wondering why you even left. Long-haul journeys can drain your energy and spirit.  Fortunately, long travel days don’t have to feel like endurance tests. You can

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Papua New Guinea: A Journey into the Unknown

Papua New Guinea (PNG) is a land of immense beauty, culture, and biodiversity, but it remains one of the least explored corners of the globe. Located in the Pacific Ocean, PNG offers a rugged terrain, dense rainforests, and stunning coral reefs. Adventure travelers are drawn to the country’s unparalleled trekking opportunities, including the famous Kokoda

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The Oyster World Rally: Everything You Need to Know About the Sailing Adventure of a Lifetime

Sailing across the globe is a dream for many, but only a few embark on such an extraordinary journey. The Oyster World Rally is a unique event that brings together passionate sailors eager to explore some of the most breathtaking destinations on the planet. Over 16 months, participants navigate across multiple oceans, visiting remote islands,

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Running a 160km Ultramarathon in the Mauritanian Sahara Desert

Out of all of my failed “never again” claims in life, I genuinely believed that running an ultramarathon in the Sahara Desert was one that I’d hold to. Alas, long after my Marathon des Sables success in 2019, I was digging out my sand gaiters from the dusty storage room for the first edition of

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Ultra runner walking in desert

Should Runners Take Electrolytes? Here’s When It Matters Most

Picture this: You’re hitting your stride on a long run, feeling strong, focused, and ready to crush those miles ahead. Then suddenly, the dreaded cramps kick in, your energy levels plummet, and you’re left wondering if you’ve made some rookie mistake in your preparation. As someone who has battled through countless runs in the unforgiving

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The Most Important Documents to Bring on a Long Trip

Planning a long trip is an exciting opportunity to explore new destinations and create lasting memories. However, without the right documents, even the most well-planned adventure can encounter unnecessary setbacks. Having the proper paperwork ensures smooth transitions, minimizes delays, and protects you in unforeseen circumstances. Below is a guide to the most essential documents to

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Ranking The Seven New Wonders of the World

Ranking The New Seven Wonders Of The World From Worst To Best

Ranking the Seven Wonders of The World after witnessing them with my own eyes is a blessing that I’ll always be grateful for and hope I never take for granted. On my 40th birthday last year, I polished off my last item on the World Wonder’s list, visiting Chichén Itzá in the Yucatán province of

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Hikers smile at the top of a mountain during the National Peaks in 24 hours challenge in the United Kingdom

Hiking The UK National 3 Peaks in 24 Hours: An Honest Guide

Hiking the UK National 3 Peaks in 24 hours is an ideal test of cardio, leg strength, and grit for those who love to hike and want to challenge themselves while seeing three beautiful areas of the United Kingdom. However, the beauty you will witness might be fleeting if you agree to take on the

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A runner smiles on a stormy running track after running 10k in under 40 minutes

How I Became a Sub-40 Minute 10K Runner in 6 Months (After 10 Efforts)

Most stories that start with “It was a dark and stormy night” promise to deliver a lot from the start. They can also have the potential for an anticlimax and even cause a bit of an ‘ick’ response to those privy to the storyteller’s love for the dramatic hook.  Still, this was the poetic and

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Denver Colorado

Denver for the Thrill-Seeker: Extreme Sports and Adventures

Denver, Colorado, known as the Mile High City, sits at a prestigious elevation that isn’t just a name—it’s a prelude to the high-altitude adventures that await. With the Rocky Mountains serving as its backyard, Denver is a hub for thrill-seekers and adrenaline junkies who crave an experience that elevates their spirit as much as their

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One day in Hanoi itinerary

One Day in Hanoi Itinerary: No Transport Needed (Walking Only!)

This one-day in Hanoi itinerary is for those who love to wander on foot as much as possible. I’ll level with you, though – if you like to walk a lot on your travels, I am guessing you will probably appreciate walkable cities with crisp air, inviting wide pavements and fancy, beautiful boulevards. Hanoi is

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Why Should You Consider Teaching English on Costa Rica’s Rich Coast?

Did you know? The term “Costa Rica” translates to “Rich Coast” in English. It originated from Christopher Columbus’s arrival in 1502 when he noted the richness of the land, including its biodiversity and the indigenous gold ornaments he encountered. This description led to the name “Costa Rica.”  Are you seeking a career change while exploring

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adventurous things to do in orange county

9 Adventurous Things To Do in Orange County, California

Orange County, nestled in the heart of Southern California, is renowned not just for its iconic beaches and sunny weather but also for its plethora of adventure activities that cater to thrill-seekers and nature lovers alike. From the sprawling coastlines offering an array of water sports to the rugged trails that beckon the avid hiker,

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virginia

Unique and Unusual Things to Do in Virginia

From the scenic beauty of the Blue Ridge Parkway to the quirky President Heads, this state offers a blend of natural wonders, historical mysteries, and cultural oddities.  Whether you’re a history buff, a nature enthusiast, or someone who enjoys the road less traveled, Virginia’s off-the-beaten-path destinations provide unforgettable experiences. Let’s delve into some of these

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budapest

The Best Free Budapest Attractions You Must Visit

Located along the banks of the Danube River, Budapest is a treasure trove of history, culture, and stunning architecture.  While the city boasts many attractions that may require admission fees, numerous free spots are also waiting to be explored. Whether you’re a budget traveller or simply seeking to make the most of your visit without

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The running track where I got my last 5k PR, Chiang Mai University Running Track.

I Went Running 5K Every Day For 30 Days: Insights & Outcomes

Running 5K every day for 30 days was the perfect challenge for me to celebrate the end of the burning season in my adopted city Chiang Mai. With the fresh air and gorgeous views back to enjoy in all of their glory, I had also recently finished a 100-day no-alcohol challenge. Determined not to fall

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Macau vs Las Vegas

Macau vs Las Vegas: Which is The Best Gambling City?

Who wins the Macau vs Las Vegas argument? These two cities are often mentioned in the same breath when talking about the best gambling destinations on earth, however, they bring completely different vibes to the table.  In the blue corner… we have Macau. The lesser-known autonomous region, formerly a Portuguese colony, is accessible via Hong

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one day in St Louis itinerary

One Day in St Louis Itinerary (Action-Packed Guide)

In this hardcore one-day in St. Louis itinerary you’ll visit a city that boasts musical legends such as Chuck Berry and the deep-rooted heritage of the iconic beer Budweiser.  Get ready to explore the streets where trailblazers once walked, and experience the legacy of the local pizza, all in the backdrop of the Gateway City,

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Is Chicago safe for tourists?

Is Chicago Safe For Tourists? Detailed Guide To Safety in The Windy City

Chicago, often referred to as the “Windy City,” needs no introduction as one of the most famous cities in the USA.  Known for its vibrant jazz scene, towering skyscrapers like the Willis Tower, deep-dish pizza, and historical naughty boys like Al Capone, it’s a city rich in culture and history.  After finally getting to the

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A Hindu devotee gets in a trance before he starts his pilgrimage to the sacred Batu Caves Temple during the Thaipusam festival in Batu Caves in Kuala Lumpur

Thaipusam Festival at Batu Caves in Kuala Lumpur 2025

There is blood, personal sacrifice, and primal screams. There are also vibrant colours, once-in-a-lifetime sights, and profound religious significance. The Thaipusam Festival in the Batu Caves, near Kuala Lumpur in Malaysia, is certainly not for the faint-hearted.   Much like the Thailand Vegetarian Festival in Phuket, this is undoubtedly one of the most intense cultural experiences

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Thailand Vegetarian Festival in Phuket

Thailand Vegetarian Festival in Phuket: All You Need To Know

The Thailand Vegetarian Festival in Phuket (AKA Nine Emperor Gods Festival) goes down as one of my favourite festivals that I’ve ever been to… but it’s certainly for travellers with higher-than-usual levels of curiosity. The first thing that people notice when coming to know about it is the violent, graphic images. However, it’s about so

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Passport with the statue of liberty on it

Exploring the American South through Literature: A Traveler’s Must-Read List

The part of America called the South has a lot of old stories and culture. Its literature is as different from other places in America, just like its look. For people who like to get into the feeling of the South, there’s no better helper than its books. This trip through Southern literature, marked by

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Ultimate Guide to Choosing The Best Beginner Dirt Bike For Adults

Are you a newbie adult who has been bitten by the dirt bike bug wondering what is the best beginner dirt bike for adults? There’s no shame in asking. Dirt cycling, an interesting unsung hero of adventure sport, requires talent and courage… and also the correct knowledge to purchase the correct bike for you. Whether

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How to train for high altitude hiking

How To Train For High Altitude Hiking: Detailed Guide (From Experience!)

Learning how to train for high-altitude hiking is one of the smartest choices that you can make if you truly are committed to undertaking this often physically and emotionally demanding challenge. On this blog over the years, I have documented a nice handful of successful high-altitude hikes/climbs in all corners of the world, however, there

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best hiking trails in new jersey

14 Best Hiking Trails in New Jersey (For All Fitness Levels)

Finding the best hiking trails in New Jersey was my personal repentance for partying way too hard in Las Vegas for the Conor McGregor vs. Floyd Mayweather boxing match.  After initially having my ESTA visa denied, I was lucky enough to find myself in New Jersey after an impromptu road trip on my first visit

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11 Honest Reasons To Learn Spanish in Medellin, Colombia 

There are many blogs and websites out there absolutely gushing over all of the reasons to learn Spanish in Medellin, Colombia’s controversial city. Many of the content on those sites are by freelance writers who have been hired to scrape content from other blogs. Well, hold onto your arepas kids, because I have lived in

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The Best World War 2 Places To Visit in Europe

Growing up in the UK, it’s almost impossible to escape the subject of World War 2.  I personally spent many nights proudly reading my Grandfather’s war letters, from when he served in parts of India during the 6-year conflict so I always had a vested interest in visiting WW2 sites in Europe once I started

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Hot Springs in Tuscany, Florence in Italy

7 Natural Hot Springs in Tuscany For Wellness Lovers

If you’re looking for the best natural hot springs in Tuscany, Italy then Mamma Mia you’re in for a treat as you arrive in Florence! When you think of this famously romantic Italian region your mind probably jumps straight to Renaissance art, picturesque vineyards, beautiful countrysides and the iconic Leaning Tower of Pisa. You’d be

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